This blog will be served as a recording of my passion in running & things that come along the way.
I have started running as a hobby three years ago, and have run numerous 6Ks, 10Ks and 1 half marathon. This year 2012, I am supposed to do a full marathon on November, but during training, I had shin splints and had not been able to run long for few weeks, which happened to be crucial weeks for the long distance run in the program, so I decided to let go of this race.
I thought I was taking proper care of making sure I rested well after each run, but reading back the running logs that I made so far reveal a very important fact - I have not been running very consistently and I believed this lead to injury !
I decided to start my training again at the end of October, and wanted to keep a full record of my training run, build up slowly and hopefully I can run my first full marathon in a very near future.
No comments:
Post a Comment